IN PRACTICE

Reinforcing our Commitment

Without practice, learning is just wasted potential.

The most effective key to improving our life's experiences are in the practice of both applying what we learn & reflecting on what works and doesn't for us as individuals.

As part of the ADJUST.ed program, we provide simple mindful practices to help support the development of self-awareness, a strong framework, and personal strategies to maximize your abilities to sustain achieving your happily EVEN after in the days and years ahead.

Guided practice "behind the wheel" is fundamental to building the confidence you need to develop true self-reliance and lasting resilience.

  • meetup-gray-icon

©2018 by ADJUST Lifestyle Design. 

 

PLEASE NOTE: While ADJUST's program content, concepts, and techniques developed based on research and philosophies (ranging from positive psychology, cognitive behavioral therapy, logotherapy, mindfulness, grief studies, social science research, as well as countless other resources, training, and traditions), 
ADJUST Lifestyle Design, its coaching, and services are not to be considered therapy, counseling, nor consulting of any kind. 

Please seek the attention of a mental healthcare specialist and/or support groups, as needed.

 

ADJUST your course today. Learn how to navigate the "new normal" and design personalized strategies to make your "Happily EVEN After" Lifestyle (HEAL) your reality.
Call today: 267-627-4240