SOLUTIONS DESIGNED TO EMPOWER

Life is a journey. An experience. An expedition. And an adventure...filled with challenges & opportunity, transformation & triumph. How we navigate, where we go, whom we band with and how we show up is up to each of us. It's your story. And you're never really in it alone.

If you feel stuck, lost, or adrift in the middle of your life story, we can help you turn the page, and guide you through the process of how to write the next chapters.

WE PARTNER WITH PEOPLE LIKE YOU...
...who believe that there is more to life than simply existing in the wake unwanted change, especially loss. Our clients possess the will to embrace opportunities to ADJUST, and are determined to lead a life well-lived in the days ahead.

Together, we'll take an integrated step-by-step approach to turn your natural-born abilities into powerful lifestyle design skills & expand your capacity to engage and enjoy living your "Happily EVEN After." 

We offer empowering solutions through:

  • Guided discovery

  • Exploratory discussion

  • Personalized progress tracking

  • Skill development

  • Mindfulness exercises

  • Expansive take-home practices

  • Realistic step-by-step action plans

  • Live coaching & facilitation

  • Supportive peer community

  • Strategic curriculum-based program

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©2018 by ADJUST Lifestyle Design. 

 

PLEASE NOTE: While ADJUST's program content, concepts, and techniques developed based on research and philosophies (ranging from positive psychology, cognitive behavioral therapy, logotherapy, mindfulness, grief studies, social science research, as well as countless other resources, training, and traditions), 
ADJUST Lifestyle Design, its coaching, and services are not to be considered therapy, counseling, nor consulting of any kind. 

Please seek the attention of a mental healthcare specialist and/or support groups, as needed.

 

ADJUST your course today. Learn how to navigate the "new normal" and design personalized strategies to make your "Happily EVEN After" Lifestyle (HEAL) your reality.
Call today: 267-627-4240