Mindset MattersMindset is the genesis for everything! As you may already know, it often determines our outcomes. Creating a healthy mindset can be a...
An Unprecedented Opportunity for WellnessAs you know, the world has changed a lot over the past few weeks. A global health crisis, economic turmoil, travel restrictions and...
Lower Anxiety & Boost Immune Support with this Easy Recipe for Golden MilkThis Angel Foods Snackery recipe was designed intentionally with immune system support, anti-anxiety, and of course, deliciousness in...
Roz SalgadoJan 25, 20191 minNew Year, New You: Clean Slate - 3 steps to create the life you wantADJUST Lifestyle Design presents "New Year, New You: Clean Slate", a talk on why we fail at making lasting change and what we can do...
Roz SalgadoOct 6, 20183 minJourney to Peace...I drove up to the Peace Village yoga retreat listening to the rest of my most recent audiobook "How to Be a Stoic" by Massimo Piglicci...
Roz SalgadoOct 4, 20182 minStoicism--not stoicism...As part of my continuing studies, research and development for my personal growth as well as ADJUST, I am participating in Stoic Week...
