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While ADJUST's program content, concepts, and techniques were developed based on research and philosophies (ranging from positive psychology, cognitive behavioral therapy, logotherapy, mindfulness, grief studies, social science research, as well as countless other resources, training, and traditions), ADJUST Lifestyle Design's coaching, courses and other services are not to be considered therapy, counseling, nor consulting of any kind. Please seek the attention of a mental healthcare specialist and/or support groups, as needed.


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