ADJUST:

a way to your "happily EVEN after"

"Starting over", "reinventing yourself", and living with a "new normal", especially after experiencing major unwanted life change are some of the most difficult challenges you will likely ever encounter.  

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Thankfully, no one has to struggle with figuring it all out on their own. We'll partner with you to reclaim an empowering position in your life, build resilience, confidence, and momentum to move forward into Happily EVEN After.​

ADJUST Lifestyle Design actively empowers you through integrative support to

  • confidently explore possibilities to answer the dreaded question of "what now?" 

  • design a well-rounded lifestyle to incorporate what matters to you most, while reducing stress & regrets

  • breathe life back into your hopes & dreams, and take incremental steps to enjoy them as your reality

  • build confidence and momentum as you engage in meaningful activities & healthy relationships

  • develop personal practices, benchmarks & flexibility to transform challenges into opportunities as they come

 
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©2018 by ADJUST Lifestyle Design. 

 

PLEASE NOTE: While ADJUST's program content, concepts, and techniques developed based on research and philosophies (ranging from positive psychology, cognitive behavioral therapy, logotherapy, mindfulness, grief studies, social science research, as well as countless other resources, training, and traditions), 
ADJUST Lifestyle Design, its coaching, and services are not to be considered therapy, counseling, nor consulting of any kind. 

Please seek the attention of a mental healthcare specialist and/or support groups, as needed.

 

ADJUST your course today. Learn how to navigate the "new normal" and design personalized strategies to make your "Happily EVEN After" Lifestyle (HEAL) your reality.
Call today: 267-627-4240